May 24, 2023
You get to do what feels right for you and your body. I 100% believe you can want to lose weight but coming from a place of self care. It doesn't mean you are fatphobic or full of self hatred.
I wish you all the best on your journey.
Written by Emma Colsey-Nicholls
Women’s Health and lifestyle coach. Top writer in Health. I write about health, habit creation and how to be a happier you. https://emmacolseynicholls.co.uk