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Yes, our bodies are always talking to us. How often we refuse to listen. Sugar and junk food in general has such a huge part to plan in many illnesses that is all too often overlooked.

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Emma Colsey-Nicholls
Emma Colsey-Nicholls

Written by Emma Colsey-Nicholls

Women’s Health and lifestyle coach. Top writer in Health. I write about health, habit creation and how to be a happier you. https://emmacolseynicholls.co.uk

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