Jan 28, 2023
Yes I completely agree with you on that one. In fact I meant to mention that is not something that I would ever advise. I will add that edit as I believe sleep is a huge and underrated element of health.
Written by Emma Colsey-Nicholls
Women’s Health and lifestyle coach. Top writer in Health. I write about health, habit creation and how to be a happier you. https://emmacolseynicholls.co.uk