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Yes Abbey's videos have so much great content and science to back them up.

I wasn't aware that VB had PCOS and could indeed have a huge influence on the foods she chooses to eat.

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Emma Colsey-Nicholls
Emma Colsey-Nicholls

Written by Emma Colsey-Nicholls

Women’s Health and lifestyle coach. Top writer in Health. I write about health, habit creation and how to be a happier you. https://emmacolseynicholls.co.uk

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