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Wow, what an inspiration. I had never heard of either of them, but she sounds like my kind of lady. I truly believe that movement is what keeps us young. Thanks for sharing this inspiring insight.

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Emma Colsey-Nicholls
Emma Colsey-Nicholls

Written by Emma Colsey-Nicholls

Women’s Health and lifestyle coach. Top writer in Health. I write about health, habit creation and how to be a happier you. https://emmacolseynicholls.co.uk

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