1 min readSep 15, 2020
Wow, what an achievement. I have never actually heard of this challenge and not sure I could complete it.
I think it's a great way to really get to grips with those habits though.
Wow, what an achievement. I have never actually heard of this challenge and not sure I could complete it.
I think it's a great way to really get to grips with those habits though.
Women’s Health and lifestyle coach. Top writer in Health. I write about health, habit creation and how to be a happier you. https://emmacolseynicholls.co.uk