Member-only story
What Is The Best Diet For Weight Loss?
Avoid These Dieting Mistakes
Is there a way of eating, a combination of foods, some super nutrient formula that is perfect for everybody, all of the time??
One that helps you to stay lean, yet strong gives you a radiant glow and alleviates all of your ailments??
I hate to break it to you, but there really isn’t one best diet.
But you knew that already didn’t you??
The truth is all diets can work, but they don’t always work on all people all of the time.
What worked for you 20 years ago may not work for you today.
We are all unique and individual, our requirements will also change over time too.
You have different food preferences, different nutritional and energy requirements, different budgets, different time constraints.
As you get older your metabolism changes as do your food tolerances.
There is a lot to take into consideration and I know that can feel confusing and overwhelming.
But what really matters is that you find the best way for YOU!! There ain’t no magic pill and it will talk a little conscious effort, guidance and a touch of trial and error.
