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Well it's hard to guestimate without knowing the exact amounts and wether that would actually compare to a cheeseburger. I'm also of the belief that good nutrition is about nutritional content and eating real food rather than just calories, but I do get your point.

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Emma Colsey-Nicholls
Emma Colsey-Nicholls

Written by Emma Colsey-Nicholls

Women’s Health and lifestyle coach. Top writer in Health. I write about health, habit creation and how to be a happier you. https://emmacolseynicholls.co.uk

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