Emma Colsey-Nicholls
1 min readSep 17, 2020

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We often overlook some of the most simplistic habits that can bring about real change. I love these steps.

Though I have to say I don't love bullet journaling, but I do love writing in my journal and using a planner. Has really helped to bring some order and calm to my scatty brain.

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Emma Colsey-Nicholls
Emma Colsey-Nicholls

Written by Emma Colsey-Nicholls

Women’s Health and lifestyle coach. Top writer in Health. I write about health, habit creation and how to be a happier you. https://emmacolseynicholls.co.uk

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