Totally agree. There is no 'one best diet' the key is in finding the best diet for your body.

It all comes down to what you digest the best. Red meat may help you to hit your protein goals, you enjoy eating it, and there is nothing wrong w…
Toxic Diets Promoted By Toxic Influencers
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Every Day Life Improvement
Emma Colsey-Nicholls
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Aug 20, 2023
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Totally agree. There is no 'one best diet' the key is in finding the best diet for your body.
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Written by Emma Colsey-Nicholls4.4K Followers
·825 Following
Women’s Health and lifestyle coach. Top writer in Health. I write about health, habit creation and how to be a happier you. https://emmacolseynicholls.co.uk
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