This is such a huge on for me when I cut back on sugar.

Sounder sleep: When I put my head on the pillow at night, I was out within minutes. Not only that, but prior to t…
I Gave Up Sugar for 8 Weeks — Here’s What I Discovered
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Kelan Ern
Emma Colsey-Nicholls
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Jan 17, 2023
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This is such a huge on for me when I cut back on sugar. It's actually a great reminder to get my very sweet tooth back in check.
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Written by Emma Colsey-Nicholls4.4K Followers
·825 Following
Women’s Health and lifestyle coach. Top writer in Health. I write about health, habit creation and how to be a happier you. https://emmacolseynicholls.co.uk
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