This…. I love a solid morning routine but also believe it doesn’t have to be ridged.

So yeah…. This is just a reminder that life is life and that morning routines are great to give us structure on most days, but we shouldn’t feel restricted by them.
I Tried Andrew Huberman’s Health-Boosting Morning Routine for 28 Days — Here’s What Happened
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Emma Colsey-Nicholls
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Aug 31, 2024
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This…. I love a solid morning routine but also believe it doesn’t have to be ridged. It should flow with life. This is a great message. Loved this experiment.
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Written by Emma Colsey-Nicholls4.4K Followers
·825 Following
Women’s Health and lifestyle coach. Top writer in Health. I write about health, habit creation and how to be a happier you. https://emmacolseynicholls.co.uk
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