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There was a huge transition during the pandemic, many people have stuck with it as a more convenient and cost effective way to access fitness. Though as a coach myself I am finding that people are also still craving that human connection of real life gyms and coaches too.

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Emma Colsey-Nicholls
Emma Colsey-Nicholls

Written by Emma Colsey-Nicholls

Women’s Health and lifestyle coach. Top writer in Health. I write about health, habit creation and how to be a happier you. https://emmacolseynicholls.co.uk

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