There is a lot to be said for keeping promises to ourselves and remembering that we are worthy of…

…to the mindset behind it. Instead of looking at it as a generic “goal,” think of it as a promise to yourself and “resolve” to keep your promise. Remind yourself why you want to do this: to feel better, look better, or be able to do more.
How to Knock Your New Year’s Resolutions Out of the Park
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Beth Byfield
Emma Colsey-Nicholls
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Jan 23, 2024
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There is a lot to be said for keeping promises to ourselves and remembering that we are worthy of keeping working towards the things that are important to us.
Resonate with all of this.
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Written by Emma Colsey-Nicholls4.4K Followers
·825 Following
Women’s Health and lifestyle coach. Top writer in Health. I write about health, habit creation and how to be a happier you. https://emmacolseynicholls.co.uk
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