The walking pads are a new thing, and I must say I'm on the fence as I don't love the idea of walking away whilst still in front of a screen BUT if it helps people move more then always do what woks for the individual. I personally also want to get outside for all the benefits that nature brings.

And yes my tagget audience is 40+ women, however a lot of health principals apply to most people.

I appreciate your read and your comment and glad you found it useful.