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Thanks for the update, I'll take a read of that. It's sometimes hard to keep up to date wit everything and knowing which is the best route to take and get the most from your work.

I read a lot of Mike's stuff, but also know he was taking a lot of his Medium articles down. I'll reach out to him and see if he has any advice.

I appreciate your input.

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Emma Colsey-Nicholls
Emma Colsey-Nicholls

Written by Emma Colsey-Nicholls

Women’s Health and lifestyle coach. Top writer in Health. I write about health, habit creation and how to be a happier you. https://emmacolseynicholls.co.uk

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