Thank you for the mention, I really appreciate your insights on this topic as I do feel it isn't going away. If anything they are becoming more and more popular, and I get why. People feel lost with so much information out there, they are looking for the blueprint that doesn't actually exist.

I'm currently doing a series where I am documenting my own weight loss progress. And I have been showing what I eat, but it more of a look how imperfect and 'nromal' this is. It definitly not the pretty asthetic ones on many accounts. A lot of people have been commenting how they are appreciating the alternative perspective and realness of it.