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Such a beautifully written and entertaining article highlighting the use of basic principals and common sense when it comes to health and losing weight.

I’m a little envious of Ruby. I have recently taken up road cycling and have fallen in love. Now to start saving for a gem that is as beautiful as your Ruby 😍

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Emma Colsey-Nicholls
Emma Colsey-Nicholls

Written by Emma Colsey-Nicholls

Women’s Health and lifestyle coach. Top writer in Health. I write about health, habit creation and how to be a happier you. https://emmacolseynicholls.co.uk

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