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Reading this I realise I have been blessed with people in my life who have often had shared interests. Maybe that’s Becuase a lot of my friends started out as people who came to my fitness classes, and things often developed from there. Really interesting article.

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Emma Colsey-Nicholls
Emma Colsey-Nicholls

Written by Emma Colsey-Nicholls

Women’s Health and lifestyle coach. Top writer in Health. I write about health, habit creation and how to be a happier you. https://emmacolseynicholls.co.uk

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