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Old school cheesy club classics all the way. I started my fitness career in group fitness aka aerobics and body pump. Those cheesy choons are engraved in me and yes they certainly get me pumped for a workout.

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Emma Colsey-Nicholls
Emma Colsey-Nicholls

Written by Emma Colsey-Nicholls

Women’s Health and lifestyle coach. Top writer in Health. I write about health, habit creation and how to be a happier you. https://emmacolseynicholls.co.uk

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