Jun 28, 2022
My poor stomach indeed. Though to be honest I have never done well with Chia seeds, even in small amounts they just don't agree with me.
I prefer to use flaxseeds instead.
Written by Emma Colsey-Nicholls
Women’s Health and lifestyle coach. Top writer in Health. I write about health, habit creation and how to be a happier you. https://emmacolseynicholls.co.uk