More people need to realise this, I see people getting discourage because weight loss is very…

…less, the next week it’s a pound more, and then another 2 pounds before Lasts several weeks. will be A weight loss chart looks more like a staircase or a wavy line than a perfectly linear trend. If you’re bouncing everywhere but trending down overall, you’re doing something right. A year is her…
This Is What I’d Do If I Had To Lose Weight, Again!
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About Life
Emma Colsey-Nicholls
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Nov 27, 2022
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More people need to realise this, I see people getting discourage because weight loss is very rarely linear.
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Written by Emma Colsey-Nicholls4.4K Followers
·825 Following
Women’s Health and lifestyle coach. Top writer in Health. I write about health, habit creation and how to be a happier you. https://emmacolseynicholls.co.uk
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