May 31, 2022
It's great that you have this awarness and are doing what you can to work on preventing diabetes from coming as much as you can.
Movement after eating is a really useful tool to help manage blood glucose.
Written by Emma Colsey-Nicholls
Women’s Health and lifestyle coach. Top writer in Health. I write about health, habit creation and how to be a happier you. https://emmacolseynicholls.co.uk