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It's always interesting to see how it can impact an individual differently. And like I said in the article it seems it can have many benefits for men. It's just that the science may be starting to show it's not such a great strategy for women.

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Emma Colsey-Nicholls
Emma Colsey-Nicholls

Written by Emma Colsey-Nicholls

Women’s Health and lifestyle coach. Top writer in Health. I write about health, habit creation and how to be a happier you. https://emmacolseynicholls.co.uk

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