Is It Time You Stopped Counting Calories?

And What You Can Do Instead

Photo by Filip Baotić on Unsplash

The real key to a healthier, leaner you, happier you??

Spoiler alert….the answer is not counting the calories in your chicken and broccoli.

We often know that the best, if not the only way to lose weight is to be burning more calories than you consume, to get your body into a calorie deficit. To…