May 24, 2023
Interesting take. But it's actually nice to hear that you have now wanted to come back to movement becuase you want to and not because you feel like you have to.
Written by Emma Colsey-Nicholls
Women’s Health and lifestyle coach. Top writer in Health. I write about health, habit creation and how to be a happier you. https://emmacolseynicholls.co.uk