I’m absolutely all for this. Though in the same breath (as I’m a health coach) I find myself wanting to compliment clients all of the time and I do have to check the language I use.

I have shifted away from commenting on their body or weight loss and ask them about how they are feeling and will often make comment on how their energy is or how they are showing up in other areas of life.

It’s time more women realised their worth is so much more than what their bodies look like. A beautiful article, thanks so much for sharing.