Apr 9, 2022
I work on this premis a lot. It takes that bit of intention to get going withm but really the goal is to be naturally happy and health, not to spend our lives tracking calories.
Beautiful article, great work.
Written by Emma Colsey-Nicholls
Women’s Health and lifestyle coach. Top writer in Health. I write about health, habit creation and how to be a happier you. https://emmacolseynicholls.co.uk