Dec 4, 2022
I used to love hula hooping. I used to teach it as a fitness class for a while, but I have done it in ages. It is so much fun. I was never super advanced but used to love choreographing routines to music.
Written by Emma Colsey-Nicholls
Women’s Health and lifestyle coach. Top writer in Health. I write about health, habit creation and how to be a happier you. https://emmacolseynicholls.co.uk