I used to eat Quinoa all of the time, but just got out of the habit.

Rice doesn’t hold quinoa’s vitamin and mineral content. Quinoa contains B vitamins, potassium, iron and magnesium — which are important in everyone’s diet.
Increase Your Protein Intake, And Weight Loss Results With These Four Food Swaps
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Emma Colsey-Nicholls
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Mar 17, 2023
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I used to eat Quinoa all of the time, but just got out of the habit. You have reminded me to come back to it and dog out some of my old favourite recipes.
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Written by Emma Colsey-Nicholls4.4K Followers
·825 Following
Women’s Health and lifestyle coach. Top writer in Health. I write about health, habit creation and how to be a happier you. https://emmacolseynicholls.co.uk
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