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I think this is important to touch on. I will always promote body positivity but there is that element that being overweight can be detrimental to health.

Always choose to look at weight loss as a form of self care. It doesn’t have to be a negative thing.

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Emma Colsey-Nicholls
Emma Colsey-Nicholls

Written by Emma Colsey-Nicholls

Women’s Health and lifestyle coach. Top writer in Health. I write about health, habit creation and how to be a happier you. https://emmacolseynicholls.co.uk

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