--

I think it's good to bring awareness around these types of foods but at the same time to not have to demonize or place fear around foods.

We can. Prioritise natural and whole foods and have a little of what you fancy every now and then.

--

--

Emma Colsey-Nicholls
Emma Colsey-Nicholls

Written by Emma Colsey-Nicholls

Women’s Health and lifestyle coach. Top writer in Health. I write about health, habit creation and how to be a happier you. https://emmacolseynicholls.co.uk

No responses yet