I really appreciate your long comment, it always wonderful to hear when a piece really resonated with someone.

I have just bought a book called the Glucose Godess, which is all about helping to manage blood sugar in sustanable simple to use ways. As you say it can affect you both pycologically as well pyically too.

I hope you get your turning point and get back to feeling good in yourself again.

Thanks for reading, I really appreciate you.