--

I love your attitude towards your wrinkles. They are part of your story. Congratulations on the weight loss and to really allowing yourself to feel better in your body.

Simple things such as adding more water can help the skin, as can collagen (though the science is a little inconclusive, many women swear by it) I generally add it into my diet because it doesn't do any harm to add it in.

--

--

Emma Colsey-Nicholls
Emma Colsey-Nicholls

Written by Emma Colsey-Nicholls

Women’s Health and lifestyle coach. Top writer in Health. I write about health, habit creation and how to be a happier you. https://emmacolseynicholls.co.uk

Responses (1)