I love walking and usually average between 15-20k a day so I admire your commitment to this.

In these five weeks alone, I’ve read 8 books and listened to many of Andrew Huberman’s excellent podcasts thanks to all the walking.
I Walked 23k Steps/Day for 5 Weeks — Here’s What Happened
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Alexa V.S.
Emma Colsey-Nicholls
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Aug 16, 2023
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I love walking and usually average between 15-20k a day so I admire your commitment to this.
Audio books and podcasts are the one for me too. I get to listen to so much.
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Written by Emma Colsey-Nicholls4.4K Followers
·825 Following
Women’s Health and lifestyle coach. Top writer in Health. I write about health, habit creation and how to be a happier you. https://emmacolseynicholls.co.uk
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