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I love this style and I'm very similar. I love that I have some forms of routine that work for me, but when life is different or I feel I need to I allow that flexibility.

I like having a bit of structure but mostly follow what feels good and is aligned with my intentions and goals.

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Emma Colsey-Nicholls
Emma Colsey-Nicholls

Written by Emma Colsey-Nicholls

Women’s Health and lifestyle coach. Top writer in Health. I write about health, habit creation and how to be a happier you. https://emmacolseynicholls.co.uk

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