--

I love this, particularly as you have a really powerfully why. It’s so important to start your weight loss journey for the right reasons.

Walking is massively underrated, so well done for finding the movement that works for you. Keep up the good work, I’m rooting for you.

--

--

Emma Colsey-Nicholls
Emma Colsey-Nicholls

Written by Emma Colsey-Nicholls

Women’s Health and lifestyle coach. Top writer in Health. I write about health, habit creation and how to be a happier you. https://emmacolseynicholls.co.uk

No responses yet