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I love living in a little village in the alps, we do walk a lot of places, but think I could be doing more. I need to get out my bike more often too, though those hills are steep.

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Emma Colsey-Nicholls
Emma Colsey-Nicholls

Written by Emma Colsey-Nicholls

Women’s Health and lifestyle coach. Top writer in Health. I write about health, habit creation and how to be a happier you. https://emmacolseynicholls.co.uk

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