Feb 4, 2024
I feel like every woman alive would resonate with this. It is about striking a balance of awarness of eating behaviours without having to obsess over them. One that I am always conscious of and working on
Written by Emma Colsey-Nicholls
Women’s Health and lifestyle coach. Top writer in Health. I write about health, habit creation and how to be a happier you. https://emmacolseynicholls.co.uk