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I feel a deep truth for this. I had felt the same too recently and taking a time out was so good. We are lucky to also have nature on our doorstep. I'll be forever grateful for that. Thank you for your wise words.

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Emma Colsey-Nicholls
Emma Colsey-Nicholls

Written by Emma Colsey-Nicholls

Women’s Health and lifestyle coach. Top writer in Health. I write about health, habit creation and how to be a happier you. https://emmacolseynicholls.co.uk

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