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I don't drink coffee myself, I have just never been a fan. But I have lots of clients who are overly reliant on it. Like you say in moderation is find but when people are using it to just function, it's a problem.

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Emma Colsey-Nicholls
Emma Colsey-Nicholls

Written by Emma Colsey-Nicholls

Women’s Health and lifestyle coach. Top writer in Health. I write about health, habit creation and how to be a happier you. https://emmacolseynicholls.co.uk

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