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I definitely suffer from decision fatigue when it comes to cooking, though I also really easily get bored of meal planning. It may be time to try again. I will try out some of the steps from this as it does sound like a far more relaxed approach.

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Emma Colsey-Nicholls
Emma Colsey-Nicholls

Written by Emma Colsey-Nicholls

Women’s Health and lifestyle coach. Top writer in Health. I write about health, habit creation and how to be a happier you. https://emmacolseynicholls.co.uk

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