Jul 25, 2022
I am fascinated by ultra runners. I did one Ultra Spartan race, whilst it was only 50k it did have obstacle and a shit load of burpees. After the 13 hours it took me to complete I never want to do one again, but I'm glad I did it.
Written by Emma Colsey-Nicholls
Women’s Health and lifestyle coach. Top writer in Health. I write about health, habit creation and how to be a happier you. https://emmacolseynicholls.co.uk