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I am aiming to consume less and instead take more action. yet here I am reading this article. I find great inspiration from self help work but it also just a great way of procrastinating too.

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Emma Colsey-Nicholls
Emma Colsey-Nicholls

Written by Emma Colsey-Nicholls

Women’s Health and lifestyle coach. Top writer in Health. I write about health, habit creation and how to be a happier you. https://emmacolseynicholls.co.uk

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