1 min readAug 3, 2020
Great advice here and it always starts with a shift in your mindset first and foremost and that trip to the doctors did that for you. May you long keep up the good work.
Written by Emma Colsey-Nicholls
Women’s Health and lifestyle coach. Top writer in Health. I write about health, habit creation and how to be a happier you. https://emmacolseynicholls.co.uk