Get Off Your Diet And Lose Weight — Then Keep It Off Too

Emma Colsey-Nicholls
3 min readApr 1, 2022
Photo by Samuel Clara on Unsplash

Ever found yourself saying that you want to get healthier and in better shape but that the timing just isn’t right? Maybe you have a birthday, an event, or people visiting and you should probably wait and get started week or next month or the next whenever you are telling yourself you will have more time.

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Emma Colsey-Nicholls

Women’s Health and lifestyle coach. Top writer in Health. I write about health, habit creation and how to be a happier you. https://emmacolseynicholls.co.uk