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Beautiful empowering steps as always. This brings me to think of Eckhart Tolle's work and practicing being in the now more often. becuase really the now is all we have and that is where we can let go and truly be happy.

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Emma Colsey-Nicholls
Emma Colsey-Nicholls

Written by Emma Colsey-Nicholls

Women’s Health and lifestyle coach. Top writer in Health. I write about health, habit creation and how to be a happier you. https://emmacolseynicholls.co.uk

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