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All of this sounds like absolute bliss to me. I too have conditioned my body to just wake up, so no lie in's on the weekend. But maybe it's better that way.

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Emma Colsey-Nicholls
Emma Colsey-Nicholls

Written by Emma Colsey-Nicholls

Women’s Health and lifestyle coach. Top writer in Health. I write about health, habit creation and how to be a happier you. https://emmacolseynicholls.co.uk

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