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A simple concept, beautifully written. I always believe that looking after yourself first, just helps you to do all of life better. This is such a great reminder.

Wishing you the best for the new year,

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Emma Colsey-Nicholls
Emma Colsey-Nicholls

Written by Emma Colsey-Nicholls

Women’s Health and lifestyle coach. Top writer in Health. I write about health, habit creation and how to be a happier you. https://emmacolseynicholls.co.uk

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