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A really inspiring story. And sadly the problem is that so many of us don't value our health until it's taken away from us. Thanks for sharing your story as diet plays such a huge role in longevity and keeping disease at bay.

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Emma Colsey-Nicholls
Emma Colsey-Nicholls

Written by Emma Colsey-Nicholls

Women’s Health and lifestyle coach. Top writer in Health. I write about health, habit creation and how to be a happier you. https://emmacolseynicholls.co.uk

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